About Me

I’m Olivia. I’m a certified holistic health coach, wellness enthusiast, and student of Ayurveda. I am also a mom of three (ages 5, 3, & 1) striving to live a balanced, holistic life. I created Soul Love Mama to share my insights and strategies when it comes to loving and listening to your true authentic self – in mind, body, and spirit. Having my second daughter revealed a part of me that needed to get clear on how I show up and engage in the world – for myself, my babies, my community, and the next generation. Because when you show up for yourself, you honor everyone else's ability to do so. This isn’t a blog about parenting tactics nor how to achieve a perfect, mess-free life. It’s about tapping into the aliveness of our lives and enriching our bodies and souls. This pandemic couldn’t be more of a wake-up call for all of us to start putting ourselves, our well-being and our health first. I want to take you along for the journey as I uncover how to achieve soul love.  This means loving and nourishing the purest version of yourself in mind, body and spirit. Because let me tell you, it’s an everyday practice for me. My mission is to show up here and be vulnerable in hopes that it will inspire you to do the same. The unapologetic, raw, real, authentic you.

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Take some time to explore the blog, read something interesting, and feel free to reach out.